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Green Smoothie

5/1/2012

3 Comments

 
since im very much into greens these days, and by greens, i mean veggie salad. i was able to concoct two types of vinaigrette. yehey! :) ... now, im experimenting on veggie smoothie! lol :)... Burnz, the ever  health conscious friend of mine has been bugging me for quite sometime now to try green smoothie (veggie smoothie). so today, i did. i bought a new blender for this sole purpose! :) ... so here's my ganap in the kitchen. :)
Picture
me with my green smoothie! hahaha :)
burnz has a recipe of her own green smoothie. she uses fresh fruits, the likes of mango, banana and etc... for my recipe (the chef in me took over again!), i tried using kiwi and cranberry... burnz told me, im so sosyal! hahahahaha... she didnt know that i just used a ready to drink kiwi and cranberry juice! hahaha... in fairness, the one i bought didnt contain artificial flavor and sugar, i made sure of it talaga. so, its healthy pa rin! chos! i must admit, i find peeling tiring na! hahaha... so, may i use ready mix of fruit juice para mas madali... well, i havent heard of any recipe that uses ready made all natural juice. so, ako ang first nito! dito nyo lang mababasa ito! chos! :) ... in fairness, pwede talaga ihalo ang natural fruit juice in tetra packs found in our local supermarket sa veggie smoothie. you should try it! :).... burnz, i know you'll be able to read this, so eto na yung na-experiment ko sa kakaikot ko sa supermarket! hahahaha :)

here's my recipe for this green smoothie:
1. a bundle of native pechay
2. cucumber (remove the seeds)
3. kiwi and cranberry juice
4. water
5. honey (optional)

all you have to do is put everything in the blender and turn the pulse on. then, taste it. its up to you what you want to add to suit your taste. it may be more honey or more fruit juice or whatever. ganun lang kasimple. :)

when i concoct something, im sorry, i dont measure. everything is based on taste. when it suits my palate, then its ok na for me. ganun lang kasimple. lol :)

tight hugs,
AC
3 Comments
Babyburnz
5/4/2012 12:50:19 am

I am so proud of you, ses! Yay! Welcome to green club! :)
I am still for fresh fruits though, I do not drink packed juices na, hahaha :D but of course, that is a start and I am so happy that you like it! :)
I hope you continue to inspire the people around you to eat and drink more greens! I miss my smoothies... thats why I load my myself with fresh greens and fruits for breakfast and dinner instead... even if they are still so good, i still love my smoothies... i might ask Marriott to blend them for me!!! :D bongga!!!

Reply
ambisyosa
5/4/2012 01:40:03 am

thank you, ses! so mahal the fresh fruits, ses. kakaloka! i have to find other alternatives so that it will be affordable to others. i have to be considerate sa mga budget conscious coz i have readers. chos! :)
yeah, am super loving it to pieces. i drink 2 to 3 glasses of smoothies a day! dah! hahaha :)

Reply
Serwis laptopów wrocław link
7/17/2012 09:56:02 pm

one of the greatest system I know, thank you really much .

Reply



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