i made a lot of friends by just merely smiling at my colleagues during this workshop. i'm telling you, yoga makes you a better person, charot! nakakabait ang yoga, promise! hahaha...
during this workshop, i was literally bathing on my own sweat. every part of my body is sweating which makes everything that i'm wearing totally wet! lol... but the good thing, i had a good time with the instructor and everybody else. i was brave enough to do the poses that i thought i'm not capable of doing. it was also nice to see friends progress in their practice of yoga. here's more of our kembot.
to know more about Joan Hyman and her other workshops, visit her site. click here