Joan Hyman's Inversion Workshop

last january 10, i attended a yoga inversion workshop, facilitated by Joan Hyman. venue is at cebu country club. sosyal! but then, we were like canned sardines in the venue. i find the place too small with the number of participants who attended this workshop. however, that didn't stop me and the rest of my friends to enjoy the event. Joan Hyman was very cool as an instructor. you know me, very mareklamo with non-stop side comments, and Joan will just wink at me if she sees me struggling with a pose, and i just wink back at her. hahaha! here's our kembot during this event.

Inversion Workshop Class with Joan Hyman

honestly, i still cant do any inversion on my own. hahahaha! but this didn't stop me from trying during this event, oh diba? 'Be Brave' is one of my mantra for 2013, charot! :)

i made a lot of friends by just merely smiling at my colleagues during this workshop. i'm telling you, yoga makes you a better person, charot! nakakabait ang yoga, promise! hahaha...

during this workshop, i was literally bathing on my own sweat. every part of my body is sweating which makes everything that i'm wearing totally wet! lol... but the good thing, i had a good time with the instructor and everybody else. i was brave enough to do the poses that i thought i'm not capable of doing. it was also nice to see friends progress in their practice of yoga. here's more of our kembot.

here's another pic of me and my friends with Joan Hyman. its nice to do yoga with friends. it can be said that friends are your support group. :)

and here's Joan Hyman demonstrating the death defying inversion poses! nakakaloka! :)

this was indeed an unforgettable experience with Joan Hyman. it wasn't easy but it was FUN! :)

to know more about Joan Hyman and her other workshops, visit her site. click here

tight hugs,
AC