going to yoga studios allows me to widen my social network. charot! really, it does. like this time, when i visited my yogi's mother yoga studio, Ananda Marga Yoga Center. this yoga studio is located at Ramos St., Cebu City. what i like about this place is that they use open air when doing yoga. its not an air-conditioned studio, which is really ideal for yoga. here, i was able to meet and mingle with fellow yoga practitioners. my apologies but i wasn't able to take pix during our yoga routine. the only pose we did that was captured by my digi cam was during our savasana pose (corpse pose), and its the last pose prior to ending our yoga routine! hahahaha... anyways, here's our kembot during that day. :)
after sweating a lot from our yoga session that day, we then are treated with food! this is the only yoga studio that offers free food every after yoga session! and the dish served that day was arrozcaldo. in ananda, they dont use garlic and onions when cooking any dish! kakaloka! hahaha... they say that these spices lessens memory retention. im not so sure if there's a scientific study to support this claim. anyways, even without the garlic and onion, the arrozcaldo still tastes great, as in! here's our lafangan ganap. :)
its the first time i did yoga on a saturday morning! it was indeed refreshing. as a colleague of mine said, yoga makes you mabait! hahaha... i agree! lol ... so, tara na, mag-yoga na tayo! try it and feel the difference. :)
tight hugs,
AC
tight hugs,
AC
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